Nutritional facts
About 4 servings per container
Serving size
1/2 cup (130g)
| Calories120cal |
| 2% | |
| 0.0% | |
| 0.0% | |
| 21.0% | |
| 7% | |
| 14.0% | |
| Vitamin A0.0% | Calcium2.0% |
| Vitamin C0.0% | Iron8.0% |
Details
Ingredients
PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (PROMOTES COLOR RETENTION).
Product features
In the great “garbanzo beans” or “chick peas” debate, our answer is… Yes.
Call ’em what you want – we call them delicious! Versatile and undeniably flavorful, there are so many ways to enjoy BUSH’S Garbanzo Beans, which are cooked “just right” to enhance the flavor and texture. Savor them in your next salad, add them to a hearty stew, blend them into hummus (and dip accordingly), fry them up as falafel… The possibilities are pretty much endless.
BUSH’S Garbanzo Beans, Canned Chickpeas 16 Oz
- Slow-cooked garbanzo beans
- Cooked “just right” to enhance the nutty flavor and creamy texture
- Gluten-free and cholesterol-free
- 6g of protein and 4g of fiber per serving
- Available in 16 or 111 oz sizes, as well as reduced sodium option
- Visit bushbeans.com for delicious, popular recipes!
Garbanzo Beans vs Chickpeas: They are in fact the same bean! The only reason why they’re sometimes referred to by different names is that “chickpeas” refers to the English name for the food while “garbanzo” is the Spanish name for them.
BUSH’S Traditional Hummus
Wondering how to make hummus at home? Whether it’s your first time making home made hummus or the hundredth, you can’t go wrong with this easy hummus recipe.
Ingredients:
- 1 (16 Oz) can BUSH’S Garbanzo Beans, drained and rinsed.
- 3 cloves garlic, crushed
- 1 lemon, juiced
- 1 lemon, zested
- ¼ cup tahini
- 2 Tbsp extra virgin olive oil (more maybe needed for desired consistency)
- 2 Tbsp water
- Kosher salt, to taste (or medium fine sea salt)
- Black pepper, to taste
- 2 Tbsp toasted pine nuts
- 1 Tbsp minced fresh parsley
- ½ tsp sumac
- ¼ tsp red pepper flakes
Directions:
- In food processor, add garbanzos beans, garlic, lemon juice, lemon zest, tahini, 2 tablespoons olive oil, water and pinch of kosher salt and black pepper.
- Put the lid on your food processor and puree until smooth and creamy. Once hummus is creamy, stop food processor and taste hummus. Add more kosher salt if necessary.
- Add hummus to serving plate or bowl and top with pine nuts, parsley, sumac and red pepper flakes.
- Drizzle top with a little extra olive oil.
*Note: to make this hummus sesame free, substitute cashew butter for tahini.
Try all BUSH’S different types of beans:
BUSH’S Baked Beans
BUSH’S Grillin’ Beans
BUSH’S Chili Beans & Starters
BUSH’S Variety Beans
BUSH’S Savory Beans
BUSH’S Latin-Inspired Beans
BUSH’S Organic Beans
BUSH’S Reduced Sodium Beans
BUSH’S Grillin’ Beans
BUSH’S Chili Beans & Starters
BUSH’S Variety Beans
BUSH’S Savory Beans
BUSH’S Latin-Inspired Beans
BUSH’S Organic Beans
BUSH’S Reduced Sodium Beans
Sharing the Goodness of Beans in the Company of Friends
BUSH’S is all about family, friends that feel like family, and a certain Secret Family Recipe. When you enjoy our beans (doesn’t matter if they’re baked beans, black beans, pinto beans, great northern beans … you get the picture), you can trust that they’re the very best. Because we wouldn’t serve your family anything less. Since we got our start over 110 years ago in Chestnut Hill, Tennessee, BUSH’S has always maintained that quality is the best policy. We pursue excellence and exceptional taste in our beans, sauces and everything we do. That’s why, from mouthwatering Baked Beans to satisfying bean recipes, you’re cooking up the best with BUSH’S.
Other
Special Features
Slow cooked To perfection
Net Quantity of Content
About 4 X 1/2 cup (130g)
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